Why getting massages after soft tissue injuries is a smart idea Soft tissue injury is the damage of muscles, ligaments and tendons throughout the body (Wikipedia). Any time the body experiences a soft tissue injury it gets out of balance and its normal gait and posture. Scar tissue (adhesions) develops and can grow and get attach to nerve tissue, organs, …
Massage Alleviates Health Conditions
Why does Massage Therapy help with alleviating so many different health conditions? In order to understand why Massage Therapy is so very beneficial in treating all different health challenges, you need to understand how the body works, especially muscle functions. Muscles lay on top of nerves, arteries and veins. Many muscle fibers make up an entire muscle. Muscles lay right …
Massage Therapy Can Prevent Injuries
Many athletes are very aware of the benefits that massages have to prevent injuries. Massage therapy can also play a key factor in faster recovery time, less scaring and adhesions and better flexibility and ranges of motions. With most sports activities the athletes use the same muscle groups over and over again. For instance, runners use mainly their thigh muscles, …